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Sports Therapy & Massage

Sports Therapy & Massage can assist in ironing out the areas that cause discomfort by allowing better range of motion.

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Revolution Fitness Classes

These classes involve high intensity cardio blasts, kettle bell swinging, compound moves such as squats and lunges and core work.

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Athletes I’ve Helped

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Nutritional Advice

I advocate that optimum nutrition is vital for health and well being and are known to enjoy all foods and eliminating crash dieting and fad diets.

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